High Fiber Cereal

Best High Fiber Cereal & Fber Cereal

Bernard Hi-Protein Oatmeal Mix

Specially formulated products that can easily be prepared with either water or milk. (more…)

Bernard Hi-Protein Farina Cereal Mix

Specially formulated products that can easily be prepared with either water or milk. (more…)

Organic Young Barley leaf Powder – 60 Individually Packets

-Tear the bag and pour into cup -Mix with 1 cup of warm water or cold water. -Stir it until well mixed or just add to water bottle, shake – Creative ideas: blended with ice, fruit for smoothies, shredded ice, or ice pop. Mix with yogurt, hot cereal, juice and more cube or (more…)

10 Foods to Eat to Lose Weight Starting Today

Who wants to lose weight quickie? I do! Well here at 10 foods you can eat to lose weight starting today. That’s right, today. Water. Well OK, this is not a food. It’s a liquid, but it’s importance in our fight to drop the pounds and keep them off just can’t be stressed enough. Water [...]

High Fiber Fruit Tastes Good

Most products in grocery stores have nutritional labels on them. Unfortunately fruit seldom carry a label. You can identify high fiber fruit at sight. Think about the contra diction between an avocado and a watermelon. A watermelon consists of mostly sugary water. The skin of the watermelon is fiber rich but is very embittered, rancorous [...]

keep looking »